Here's a fine website of Taiji videos.
From their website:
About Us:
TaiChiVideos.org is dedicated to providing quality information on the subject of Tai Chi Videos which are found on the internet. This website was created out of love for the art of Tai Chi Chuan, and the frustration of finding examples of quality Tai Chi Chuan from videos on the internet. Many of videos that could be found on YouTube and other sites lacked information about the style of Tai Chi Chuan being shown, or information about the performer.
We have researched, and included information on the style of Tai Chi Chuan, the particular form being demonstrated in the video, and biographical information on the performer where it is possible.
You can navigate through the site by using the menus on the sides of the page, and search the different styles for quality examples of Tai Chi Chuan. Use the search bar to find a video featuring a specific person or style of Tai Chi Chuan.
I hope you find the information we provide valuable and helpful.
http://taichivideos.org/
From their website:
About Us:
TaiChiVideos.org is dedicated to providing quality information on the subject of Tai Chi Videos which are found on the internet. This website was created out of love for the art of Tai Chi Chuan, and the frustration of finding examples of quality Tai Chi Chuan from videos on the internet. Many of videos that could be found on YouTube and other sites lacked information about the style of Tai Chi Chuan being shown, or information about the performer.
We have researched, and included information on the style of Tai Chi Chuan, the particular form being demonstrated in the video, and biographical information on the performer where it is possible.
You can navigate through the site by using the menus on the sides of the page, and search the different styles for quality examples of Tai Chi Chuan. Use the search bar to find a video featuring a specific person or style of Tai Chi Chuan.
I hope you find the information we provide valuable and helpful.
http://taichivideos.org/
Here are some short Qigong sets that you can try out.
Please forgive the wind in this sound track.
This is a longer video.
This is my Saturday morning Qigong class. We are online while the Bethlehem Area Public Library is closed.
In this class we practiced:
Sinking Qi and Gathering Qi to the Three Dantians (Hun Yuan Qigong)
Gathering Qi from the Environment Breathing Exercise (Master Hu Yaozhen)
18 Buddha Hands Set 1 and Set 2 (18 Buddha Hands Qigong)
Breathing into the Middle Dantian (Master Hu Yaozhen)
Pouring Water exercise (Fang Song Gong)
Chan Si Gong exercise
Sitting Mindfulness of Breathing with deep relaxation.
This is my Saturday morning Qigong class. We are online while the Bethlehem Area Public Library is closed.
In this class we practiced:
Sinking Qi and Gathering Qi to the Three Dantians (Hun Yuan Qigong)
Gathering Qi from the Environment Breathing Exercise (Master Hu Yaozhen)
18 Buddha Hands Set 1 and Set 2 (18 Buddha Hands Qigong)
Breathing into the Middle Dantian (Master Hu Yaozhen)
Pouring Water exercise (Fang Song Gong)
Chan Si Gong exercise
Sitting Mindfulness of Breathing with deep relaxation.
